Be Good To Yourself At Least Once A Day

Tracklist

1	C'mon
2	Keep On Crinting
3	Bananas
4	Life On The Road
Bonus Tracks - Previously Unreleased
5	Bananas (Early Instrumental Version)
6	Rockfield Jam

Companies, etc.

• Licensed To – Cherry Red Records Group
• Distributed By – Pinnacle
• Copyright (c) – EMI Records Ltd.
• Phonographic Copyright (p) – Cherry Red Records Ltd.
• Copyright (c) – Cherry Red Records Ltd.
• Record Company – Cherry Red
• Made By – Sonopress Arvato – 52472090
• Recorded At – Rockfield Studios
• Mixed At – Trident Studios
• Mixed At – The Audio Archiving Company
• Remastered At – The Audio Archiving Company

Credits

• Bass, Vocals – Will Youatt
• Composed By – Man
• Cover [Concept], Photography By – Pierre Tubbs
• Cover [Package Design] – Phil Smee
• Design, Illustration [Map] – David Anstee
• Drums, Percussion – Terry Williams
• Engineer – Kingsley Ward (tracks: 1 to 4)
• Guitar, Vocals – Clive John, Micky Jones
• Keyboards, Vocals – Phil Ryan
• Liner Notes – Deke Leonard
• Mixed By – Ben Wiseman (tracks: 5, 6), Mark Powell (tracks: 5, 6), Roy Baker* (tracks: 1 to 4)
• Producer – Man
• Producer [With Help From] – Dave Edmunds
• Remastered By – Paschal Byrne (tracks: 1 to 4)

Notes

Tracks 1 to 4 recorded at Rockfield Studios, Monmouth between August and October 1972.
Mixed at Trident Studios, London.
Digitally remastered from the original master tapes at The Audio Archiving Company, London.

Tracks 5 and 6 recorded at Rockfield Studios, Monmouth, in the Spring of 1972.
Mixed from the original 8-track master tapes at The Audio Archiving Company, London in July 2007.

On tray card:
The original copyright in this sound recording is owned by EMI Records UK Ltd. under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records.
Esoteric Recordings is a Cherry Red label.
Distributed by Pinnacle. Made in EU.

Inside booklet:
All tracks: © 1972 EMI Records UK Ltd.,
except "Bananas (early instrumental version)" and "Rockfield Jam" © 2007 EMI Records UK Ltd.
The original copyright in this sound recording is owned by EMI Records UK Ltd., under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records
Esoteric Recordings is a Cherry Red label

On CD:
The original copyright in this sound recording is owned by EMI Records UK Ltd., under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records.
Esoteric Recordings is a Cherry Red label.
Made in the EU.

Barcode and Other Identifiers

• Barcode (Text): 5 013929 711921
• Barcode (String): 5013929711921
• Matrix / Runout: [Sonopress Arvato logo] 52472090/ECLEC2019 21
• Mastering SID Code (Variant 1&2): IFPI LB 50
• Mould SID Code (Variant 1): IFPI 0783
• Mould SID Code (Variant 2): IFPI 0794

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
UAG 29417	Man	Be Good To Yourself At Least Once A Day ‎(LP, Album)	United Artists Records	UAG 29417	UK	1972
BGO LP14	Man	Be Good To Yourself At Least Once A Day ‎(LP, Album, RE, Gat)	BGO Records	BGO LP14	UK	1988
UAG 29417	Man	Be Good To Yourself At Least Once A Day ‎(LP, Album)	United Artists Records	UAG 29417	UK	Unknown
UAL 34775	Man	Be Good To Yourself At Least Once A Day ‎(LP, Album)	United Artists Records	UAL 34775	New Zealand	1972
TCK 0982	Man	Be Good To Yourself At Least Once A Day ‎(Cass)	United Artists Records	TCK 0982	Germany	1972

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